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Jiu Jitsu

價格:免費

更新日期:2016-06-05

檔案大小:2.7M

目前版本:1.1

版本需求:Android 2.3.3 以上版本

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Jiu Jitsu(圖1)-速報App

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You Want to Learn How to Become a Professional in Brazilian Jiu Jitsu?

If you are training to become better at this fighting form, then you should understand that Brazilian Jiu Jitsu is more than just having the best offense.

But You should have a good understanding of the guard game.

Learn Brazilian Jiu Jitsu, a martial art that teaches self defense against stronger opponents in these videos application.

In this application We Will Help You To Learn Step By Step How to Do Brazilian Jiu Jitsu:

1- How to Get Out of a Standing Side Headlock

2- How to Get Out of Standing Guillotine

3- How to Get Out of a Two-Handed Front Choke

4- How to Get Out of a Two-Handed Wrist Grab

5- How to Get Out of a Single Lapel Grab

6- How to Get Out of a Double Lapel Grab

7- How to Defend Against a Slap Punch

8- How to Get Out of a Front Bear Hug

9- How to Get Out of a Rear Bear Hug

10- How to Get Out of a Standing Rear Choke

11- How to Get Out of a Throat Grab

12- How to Do a Wall Escape

13- How to Do the Guard Self-Defense Move

14- How to Do the Hip Escape aka Shrimping

15- How to Do the Arm Bar from Guard

16- How to Do the Scissors Sweep

Jiu Jitsu(圖2)-速報App

17- How to Do the Double Ankle Grab Sweep

18- How to Do the Elevator Sweep

19- How to Counter the Double Ankle Grab Sweep

20- How to Pass the Spider Guard

21- How to Open the Guard

22- How to Get Out of a Headlock

23- How to Escape from a Side Mount

24- How to Escape from a Mount Position

25- How to Escape the Back

26- How to Do the Over-Under Pass

27- How to Do the Tripod Sweep

28- How to Do the Collar Choke from Guard

29- How to Do the Rear Naked Choke

30- How to Do the Triangle Choke

31- How to Do the Underarm Collar Choke

32- How to Do the Foot Lock

33- How to Do the Foot Lock Defense

34- How to Do the Shoulder Lock Using Legs aka Omoplata

35- How to Do the Kimura Lock

36- How to Choke from Knee on Stomach

37- How to Defend against Knee on Stomach

38- How to Do the Butterfly Sweep

39- How to Escape from a North-South Position

40- How to Do the De La Riva Guard Pass in Brazilian

41- What is Brazilian Jiu Jitsu?